Fri. Jan 21st, 2022

Keto Vegan Bread – Crusty Buns.

You can have Keto Vegan Bread – Crusty Buns using 9 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Keto Vegan Bread – Crusty Buns

  1. You need of ground almonds flour.
  2. Prepare of tbsps psyllium husks (fine crumbs or powder).
  3. It’s of baking powder.
  4. It’s of sweetener (e.g. Erythritol, Stevia, or Monk Fruit).
  5. Prepare of salt.
  6. It’s of quick action yeast (optional).
  7. Prepare of oil.
  8. It’s of vinegar.
  9. Prepare of hot water.

Keto Vegan Bread – Crusty Buns step by step

  1. Add all dry ingredients in a mixing bowl. Place aside..
  2. In a separate bowl, add 2 cups of freshly boiled hot water, add 2 tsps of vinegar, mix well. (This step is just to create the correction ration of water to vinegar mixture, but I've never used the entire 2 cup mixture.).
  3. Add oil in the dry ingredients, then pour in a small amount of the hot vinegar/water liquid and start kneading the dough. Add more liquid (a small amount at a time!) as you go till you reach a smooth and glossy texture..
  4. Preheat the oven in 350°F. Gather the dough into a large ball and leave it to rest for 10-15mins..
  5. Divide the bread dough into four portions and shape each portion into a ball shape. Place the dough balls on a greased baking tray. Press the dough balls gently to create a bun shape. Coat the top of the bread dough with oil. Sprinkle atop some sesame seeds..
  6. Bake the bread dough in a 350°F preheated oven for 50-60mins till golden brown..
  7. .

By Graham Bert

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