Fri. Jan 21st, 2022

Low fat carrot mug cake with vegan options. Keyword: vegan carrot cake mug cake, vegan mug cake. Single serving desserts are brilliant, especially when you're trying to keep the treats in This Carrot Mug Cake is tender, moist and easy to make in just one minute in your microwave with simple pantry staples. It's the perfect low carb, paleo.

Add dry mixture to wet mixture and mix. Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth. You can cook Low fat carrot mug cake with vegan options using 17 ingredients and 0 steps. Here is how you achieve that.

Ingredients of Low fat carrot mug cake with vegan options

  1. Prepare of flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg).
  2. It’s of oil, I used safflower.
  3. Prepare of vanilla.
  4. It’s of grated carrot.
  5. Prepare of applesauce.
  6. You need of chopped walnuts.
  7. It’s of all-purpose flour.
  8. You need of sugar (I used demerara).
  9. Prepare of coconut flakes (optional, will increase fat content).
  10. You need of baking soda.
  11. It’s of cinnamon.
  12. Prepare of salt.
  13. It’s of Frosting.
  14. You need of cream cheese or vegan cream cheese.
  15. Prepare of soy milk.
  16. Prepare of maple sugar.
  17. You need of vanilla extract.

Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth. Mix the frosting ingredients and put frosting on cake. So that is going to wrap it up for this exceptional food low fat carrot mug cake with vegan.

Low fat carrot mug cake with vegan options instructions

Then use a knife to work around the edge and remove the cake. This delicious low fat Mediterranean Diet Friendly Carrot Cake is made with fresh carrots and whole wheat flour. Options for low and no sugar. The recipe is moist, healthy and simple. Ever find yourself craving something comforting and sweet, yet you'd rather not spend the time whipping up an elaborate dessert that will leave you with lots left over?

By Graham Bert

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