Mixed veg spinach curry(palong shaaker ghonto). Palong shaak'er ghonto is a kind of panchmishali torkari in that it uses an assortment of vegetables—potatoes, sweet potatoes, pumpkin, moolo (radish). This palong shaker ghonto is not a recipe for me – it is a synonym of comfort food to me. You serve me a bowl of rice with generous serving of the palong Palong shak is the Bengali name of the spinach leaves which is available and popular almost all over the world.
It is gluten-free and a vegetarian recipe. One of the popular winter recipes for bengali food, this Palong shaker Ghonto is a mix vegetable recipe using season's fresh Spinach (Palong shak), Aubergines (Begun). Click here for authentic Bengali recipe of Palong Shaker Ghonto or Spinach Curry. You can have Mixed veg spinach curry(palong shaaker ghonto) using 13 ingredients and 2 steps. Here is how you cook it.
Ingredients of Mixed veg spinach curry(palong shaaker ghonto)
- You need of spinach.
- You need of potato cubed.
- It’s of flat beans chopped.
- It’s of brinjal cubed.
- You need of radish cubed.
- It’s of sundried lentil dumplings (bori).
- You need of salt.
- It’s of sugar.
- It’s of paanch phoron.
- It’s of turmeric.
- It’s of red chilli powder.
- It’s of dry red chilli.
- It’s of mustard oil.
Palong Shaker Ghonto is really easy to cook, the task though these days pose to be washing your leafy green veggies properly. RECIPE for Palong Shaker Ghonto or Spinach Mixed Veg. Spinach is rural leafy vegetable in West Bengal as well as Bangladesh. Here spinach curry (Palong shak ghonto) is very popular.
Mixed veg spinach curry(palong shaaker ghonto) instructions
- Chop spinach roughly,wash and drain water.Heat oil and fry the lentil dumplings.Set aside.Sprinkle dry red chilli and paanch phoron.When they crackle,fry the brinjal and set aside.Then lightly fry the flat beans and set aside.Then add cubed potato and radish.Sprinkle some salt,mix and fry in low heat covered.When half done,add the flat beans,dumplings and chopped spinach.Spinach has water so vegetables will be cooked in it's own juice..
- If needed,sprinkle some water.Add brinjal,turmeric,red chilli powder,salt and sugar to taste and toss.Cook till the curry is well fried and dry.Serve with rice..
People use various seasonal vegetables to this ghonto. That is why this dish not just delicious but also very healthy. Most people love to have this Bengali style spinach. Palong Shaker Ghonto is a Bengali Mix Veg dish prepared with various veggies that includes Spinach, Eggplant, Radish, Potato etc. In Bengali, Ghonto stands for a semi massed mixed-Veg and it is mostly tempered with Bengali five spices which are known as Panch Phoron.
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